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Health & Wellness Books
Welcome to the Health & Wellness Books and Literature page. Here you will find books on herbs and their various applications; Vitamins & Minerals; for the novice or the more advanced practitioner of natural remedies. Learn about the warning signs of nutritional deficiencies. Learn how to prepare balms, ointments, poultices, etc. Here you will also find self help books for recipes, weight loss, juicing meal preparations, as well as motivational and inspirational books, etc. Build your own reference library or give books as gifts, they will always keep on giving.
$19.95
African Holistic Health
By Llaila O Africa
This is the first major book which
addresses health issues from a
comprehensive African-centered
viewpoint. It provide a complete
guide to herbal remedies along
with homeopathic disease
treatments. What makes this
book unique is the research it
provide on the physiological and
psychological differences between
people of African and of European
decent. However, all people,
regardless of race or nationality
can use African Holistic Health as
a reference guide to healthy living.
$18.95
Nutricide - By Llaila O Africa
The Nutritional Destruction of
The Black Race
This is the author of the top
selling African Holistic Health
and a health consultant with
over 17 years in the holistic
health field, specializing in a
health care approach based
on the biochemistry of Africans,
focusing on diet, health, healing
techniques, supplements and
herbs . Here he explore "bad"
nutritional habits and it's
negative impact on the physical,
mental and spiritual health of
people of African ancestry.
$18.95
Heal Thyself - By Queen Afua
For Health & Longevity
Queen Afua is a nationally
renowned herbalist, holistic
health specialist and founder
of the Heal Thyself Natural
Health Center. Queen Afua
is a dedicated healer of
women's bodies and souls,
who practices from a uniquely
Afrocentric, spiritual perspec-
tive. The Heal Thyself Natural
Healing Method is a loving
wellness vehicle that will give
a greater number of people the
opportunity to heal themselves.
$20.00
Sacred Woman - By Queen Afua
A Guide to Healing The Feminine Body,
Mind, and Spirit.
Through meditation, affirmations,
holistic healing plant-based medi-
cine, KMT temple teachings, and
The Rites of Passage Guidance,
Queen Afua teaches how to love
and rejoice in your bodies by spiri-
tualizing the words you speak, the
foods you eat, the relationships you
attract, the spaces you live and
work in, and the transcendent woman
spirit you manifest. With love, wisdom,
and passion, you will be guided to
accept your mission and your mantle
as Sacred Women to heal yourselves
and the generations of women in your
families, communities, and the world.
$8.95
Nutrition Made Simple
By Daphne Jordan-Joseph
The author is a native of Trinidad
and Tobago, with an under-
graduate degree in the field of
health and nutrition and is now
pursuing a masters degree in
the same field. This is a very
reader friendly, easy to use
food preparation handbook
containing selected and well
thought out, balanced and
nutritious recipes for the
vegetarian as well as the
non-vegetarian, with a focus
on traditional Caribbean style
dishes, desserts and beverages.
$13.95
Vitamins & Minerals From A to Z
By Jewel Pookrum
This manual gives the reader a
complete course on how to use
vitamins and minerals along
with a clear description of their
function. This manual will also
instruct you as to how each
vitamin and mineral discussed
can be identified in foods.
Discussed also in some detail is
the ethnicity of races, especially
the melanin-dominant race and
how minerals and vitamins are
applicable to the majority of this
population on the planet earth.
$15.00
Dietary Considerations
For Breast Cancer Patients
By Kevin A Muhammad
Healthcare practitioners agree
that breast cancer patients
require specific dietary guidance
to help them lessen the adverse
effects caused by common
breast cancer treatments, such
as radiation and chemotherapy.
These effects include weight
gain, nausea, hair loss, cognitive
dysfunction, fatigue, premature
menopause, etc. An adequate
dietary regimen and specific
lifestyle changes can mitigate
these conditions and serve as
effective intervention.
$10.95
A Healthy Spiritual And
Spiritual Nutrition Handbook
By Keith Wright
A comprehensive review and
summation of where we are in
Holistic and Natural Health
Medicine in terms that anyone
could understand.
. Weight Loss - Weight Gain
Advice
. The Spiritual Origin of Disease
. 32 Survival Health Tips
. Revised Herb Section
. 50 Nutritious and Delicious
Recipes
$10.95
Regular Print
$16.95
Large Print
Back To Eden - By Jethro Kloss
Revised & Updated Edition
The Classic Guide To Herbal
Medicine, Natural Foods and
Home Remedies since 1939.
Revised with Jethro Koss's
original material intact.
. Expanded (300 + pages added)
. Old Terms Updated & Clarified
. Topics Reorganized
. Recipes, Directions, Materials
(Updated)
. Available in regular print or
Large Print (for easy reading)
Over Five Million Sold
$5.95
Back To Eden Cookbook
By Jethro Kloss
A golden treasury of over 240
Vegetarian recipes and priceless
information on natural foods for
health and healing, using simple
economical foods with taste,
appeal, and proven balanced
nutritional value, but without
artificial or refined ingredients.
here you will find recipes for:
. Vegetable juices, Soups, Roasts
. Soy Cheese, Soybean Ice Cream
. Nut milk, Sprouted Beans, Grains
. Whole Grain Bread, Cereals
. Raw Foods, Weight Gain Foods,
Weight Reducing Foods
. Main Dishes, Salads, Desserts
and much more...
$9.95
Lower Blood Without Drugs
By Roger Mason
In this updated edition, the
author provide a uniquely
nutritional approach to the
lowering of blood pressure.
He Begin by explaining what
hypertension is, how it is
diagnosed, and what causes
it. He then explain how a
healthy diet, rich in whole
grains and low in fat, can
improve both blood pressure
and general health. Special
chapters address important
topics such as supplements,
exercise, hormonal balance,
and overcoming bad habits.
$12.95
Diabetes & Hypoglycemia
By Michael T. Murray, N.D.
Your Natural Guide to Healing
with Diet, Vitamins, Minerals,
Herbs, Exercise, and Other
Natural Methods. Use healthful
and natural whole-body methods
to taking complete control of your
blood sugar metabolism, including:
. Healthful Lifestyle & Exercise
. Specific dietary guidelines,
including 25 recipes.
. Proven herbal remedies for
blood sugar control.
. Blood sugar imbalance and
related cardiovascular diseases.
$9.95
Apple Cider Vinegar
Miracle Health System
By Patricia Bragg
This Best-Seller explains the
powerful, miracle health benefits
of raw organic apple cider vinegar
Learn to use this natural anti-biotic,
anti-sceptic and powerful body
healer to help:
. Remove artery plaque, infections
and body toxins.
. Fight germs, viruses, bacteria and
mold naturally.
. Regulate calcium metabolism
. Digestion, assimilation and pH
balance
. Control, normalize body weight,
and much more.....
$7.99
Healing Herbal Remedies
By Jason Elias
Here you will have an opportunity
to acquaint yourself with the many
different varieties of herbs, to
gather information on how herbs
act on your body's systems and
organs. Part 1 of this book provide
a sound introduction to herbalism
and the various ways herbs are
used as tonics and to treat certain
conditions and ailments. Part 2 will
provide the reader with knowledge
of over 100 herbs, their individual
characteristics and healing actions.
Part 3 Provide information about
how to treat specific ailments with
herbal combinations.
YOUR ATTENTION PLEASE! In some cases our shopping cart is failing to include the cost of shipping at checkout. In such cases, an Invoice requesting payment for cost of shipping will be sent. Order will ship when invoice is paid. Thanks for your patience and understanding, we are working on a solution.
